Post-Pregnancy Exercise: Stroller Workout for Mums to Lose Weight

New mothers often face a range of obstacles when they want to get back into shape. Not only are there issues of erratic infant feeding schedules and sleep deprivation, but they also have to figure out how to care for their little tot.


Benefits of Stroller Exercises

During the first few months, it can be hard to get out of the house. Besides providing a great workout, exercising with a stroller is a good reason to get out of your place and enjoy some fresh air. It can also be a great way to meet seasoned parents and other mothers.

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